10 Things You Need to Know About Sleep(2009)

7.0(1)59m2009-05-12
Documentary

10 Things You Need to Know About Sleep Synopsis

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

10 Things You Need to Know About Sleep (2009) is a documentary film, released on May 12, 2009 with a runtime of 59m. It stars Kate Silverton, Joe Swift, Russell Kane and Aldo Zilli. Viewers rate it 7.0 out of 10 across 1 ratings.

Producers:
Maggie Sutcliffe
Production:
BBC
Status:
Released

10 Things You Need to Know About Sleep Cast & Crew

Main cast

Key crew

produced by Maggie Sutcliffe.

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10 Things You Need to Know About Sleep Reviews & Ratings

Average viewer score of 7.0/10 from 1 ratings.

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10 Things You Need to Know About Sleep – Frequently Asked Questions

Where can I watch 10 Things You Need to Know About Sleep online?

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10 Things You Need to Know About Sleep (2009) does not have a confirmed streaming, rental or digital purchase option listed for your region yet. Availability is refreshed regularly, so check back for updates.

Who stars in 10 Things You Need to Know About Sleep?

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The main cast of 10 Things You Need to Know About Sleep (2009) includes Kate Silverton, Joe Swift, Russell Kane, Aldo Zilli and Dominik Diamond. You can see the full cast and crew list, with character names, further up this page.

When was 10 Things You Need to Know About Sleep released?

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10 Things You Need to Know About Sleep was released on May 12, 2009 and runs for 59m.

Is 10 Things You Need to Know About Sleep worth watching?

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10 Things You Need to Know About Sleep (2009) holds an average rating of 7.0 out of 10 from 1 viewer votes, and is a good pick if you enjoy documentary films. Read the viewer reviews on this page to decide for yourself.