For everyone who's still figuring it out.
When her mother sends her on a quest to complete a teenage bucket list, a young woman uncovers family secrets, finds romance — and rediscovers herself.
The Life List (2025) is a romance, comedy and drama film directed by Adam Brooks, released on March 27, 2025 with a runtime of 2h 3m. It stars Sofia Carson, Kyle Allen, Sebastian de Souza and Connie Britton. Viewers rate it 7.0 out of 10 across 630 ratings.
Watch the official trailer for The Life List before you stream it.
Official trailers, teasers, clips and featurettes for The Life List.
Trailer
Clip
Featurette
Featurette
Sofia Carson
as Alex Rose
Kyle Allen
as Brad Ackerman
Sebastian de Souza
as Garrett
Connie Britton
as Elizabeth
José Zúñiga
as Samuel
Jordi Mollà
as Johnny
Dario Ladani Sanchez
as Lucas
Federico Rodriguez
as Julian
Marianne Rendón
as Zoe
Michael Rowland
as Finn
Chelsea Frei
as Megan
Luca Padovan
as Ezra
Directed by Adam Brooks, written by Lori Nelson Spielman and Adam Brooks, produced by Liza Chasin.
Average viewer score of 7.0/10 from 630 ratings.
The Life List (2025) was surprisingly easy to sit through, even with its longer runtime. The pacing was pretty well-balanced, which helped a lot. I appreciated how the story packed in life lessons without getting preachy or feeling like it was dragging. It had this light tone that made it watchable while still trying to say something meaningful, even if it didn’t always dig as deep as it could’ve. The directing was…
Reviewed on March 30, 2025
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The Life List (2025) is available to stream on Netflix and Netflix Standard with Ads. Streaming availability is checked against JustWatch data and can change by region.
The main cast of The Life List (2025) includes Sofia Carson, Kyle Allen, Sebastian de Souza, Connie Britton and José Zúñiga. The film was directed by Adam Brooks. You can see the full cast and crew list, with character names, further up this page.
The Life List was released on March 27, 2025 and runs for 2h 3m.
The Life List (2025) holds an average rating of 7.0 out of 10 from 630 viewer votes, and is a good pick if you enjoy romance, comedy and drama films. Read the viewer reviews on this page to decide for yourself.
Yes. The official The Life List trailer is embedded in the trailer section of this page and plays instantly, no download or sign-up required.
