Volume 1: Lilias! Yoga 101 Workout for Beginners(1998)
Volume 1: Lilias! Yoga 101 Workout for Beginners Synopsis
If you're ready to begin feeling more relaxed and energized, Lilias! Yoga 101 Workout For Beginners is the right place to start. Lilias Folan, acclaimed yoga expert and popular star of her own PBS-TV series, is your personal instructor for this beginner program. Lilias! Yoga 101 Workout for Beginners will enhance your breathing capacity and help you reduce stress and muscle tension no matter what your age, current level of fitness, or knowledge of yoga. Join Lilias and her easy-to-follow program to start your day with energy and enthusiasm and to end your day feeling renewed and free from built-up tension.
Volume 1: Lilias! Yoga 101 Workout for Beginners (1998) is a film, released on June 29, 1998 with a runtime of 1h 48m.
- Status:
- Released
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Volume 1: Lilias! Yoga 101 Workout for Beginners – Frequently Asked Questions
Where can I watch Volume 1: Lilias! Yoga 101 Workout for Beginners online?
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Volume 1: Lilias! Yoga 101 Workout for Beginners (1998) does not have a confirmed streaming, rental or digital purchase option listed for your region yet. Availability is refreshed regularly, so check back for updates.
When was Volume 1: Lilias! Yoga 101 Workout for Beginners released?
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Volume 1: Lilias! Yoga 101 Workout for Beginners was released on June 29, 1998 and runs for 1h 48m.