Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart(1994)

43m1994-01-01
Documentary

Overview

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Production:
Weider Health and Fitness
Status:
Released

Cast

Joe Weider

Joe Weider

Himself / Presenter

You may also like

Similar Movies