Billy Blanks: Tae Bo Flex(2003)

Billy Blanks: Tae Bo Flex Synopsis

Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series.

Billy Blanks: Tae Bo Flex (2003) is a film, released on October 7, 2003 with a runtime of 46m. It stars Billy Blanks. Viewers rate it 4.8 out of 10 across 2 ratings.