Good Night Yoga: A Pose-by-Pose Bedtime Story(2017)
Good Night Yoga: A Pose-by-Pose Bedtime Story Synopsis
For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from Sun Breath to Cloud Gathering to Ladybug & Butterfly and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.
Good Night Yoga: A Pose-by-Pose Bedtime Story (2017) is a family and family film, released on April 18, 2017 with a runtime of 15m.
- Production:
- Dreamscape Media
- Status:
- Released
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Good Night Yoga: A Pose-by-Pose Bedtime Story – Frequently Asked Questions
Where can I watch Good Night Yoga: A Pose-by-Pose Bedtime Story online?
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Good Night Yoga: A Pose-by-Pose Bedtime Story (2017) does not have a confirmed streaming, rental or digital purchase option listed for your region yet. Availability is refreshed regularly, so check back for updates.
When was Good Night Yoga: A Pose-by-Pose Bedtime Story released?
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Good Night Yoga: A Pose-by-Pose Bedtime Story was released on April 18, 2017 and runs for 15m.