The De-Stress Plan(2001)
The De-Stress Plan
The De-Stress Plan Synopsis
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
The De-Stress Plan (2001) is a documentary film directed by David Morgan, released on January 1, 2001 with a runtime of 52m. It stars Lucy Lloyd-Barker.
- Director:
- David Morgan
- Status:
- Released
The De-Stress Plan Cast & Crew
Main cast
Key crew
Directed by David Morgan.
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The De-Stress Plan – Frequently Asked Questions
Where can I watch The De-Stress Plan online?
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The De-Stress Plan (2001) does not have a confirmed streaming, rental or digital purchase option listed for your region yet. Availability is refreshed regularly, so check back for updates.
Who stars in The De-Stress Plan?
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The main cast of The De-Stress Plan (2001) includes Lucy Lloyd-Barker. The film was directed by David Morgan. You can see the full cast and crew list, with character names, further up this page.
When was The De-Stress Plan released?
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The De-Stress Plan was released on January 1, 2001 and runs for 52m.