Louise Solomon's Yoga & Pilates(2004)
Lose weight and look great in 28 days!
Louise Solomon's Yoga & Pilates Synopsis
Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, Yoga & Pilates is an ideal balance of body and mind, breathing and movement. Following Yoga & Pilates will not only leave you looking your best but will improve your posture., strengthen your body and spine and act as a release valve against stress build up - and all in just 28 days! WORKOUT ONE: A 26 minute mat-based workout focusing on lying down and sitting up, the center of the body abdominals, lower back and pelvic muscles. WORKOUT TWO: A 30 minute workout strengthening the midback muscles and spine creating a great posture. Also concentrates on toning the arms, legs and behind.
Louise Solomon's Yoga & Pilates (2004) is a film, released on July 30, 2004 with a runtime of 1h 10m. It stars Louise Solomon.
- Production:
- Echo Bridge
- Status:
- Released
Louise Solomon's Yoga & Pilates Cast & Crew
Main cast
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Louise Solomon's Yoga & Pilates – Frequently Asked Questions
Where can I watch Louise Solomon's Yoga & Pilates online?
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Louise Solomon's Yoga & Pilates (2004) does not have a confirmed streaming, rental or digital purchase option listed for your region yet. Availability is refreshed regularly, so check back for updates.
Who stars in Louise Solomon's Yoga & Pilates?
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The main cast of Louise Solomon's Yoga & Pilates (2004) includes Louise Solomon. You can see the full cast and crew list, with character names, further up this page.
When was Louise Solomon's Yoga & Pilates released?
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Louise Solomon's Yoga & Pilates was released on July 30, 2004 and runs for 1h 10m.