You Are What You Eat: A Twin Experiment(2024)

Good amount of pop-sci-esque half-truths; includes the classic "uhhh acshually BMI isn't accurate because you could be obese if you're a huge bodybuilder." Yeah, like that applies to most of us. Anyway, as someone that has spent a good amount of time reading books, listening to podcasts, and perusing the odd paper, you're not gonna learn much with this.

Reviewed on August 9, 2024

Interesting start for a documentary series, which ended up bouncing from one topic to another a bit too much. I was expecting a full focus on the twins' journey on this experiment and the results. I was disgusted by the footage from the chicken, cattle and fish farms; especially about the fish, since I had absolutely no idea it was _that_ bad. While I did get some new information personally, I do think (and _hope_…

Reviewed on February 17, 2026