The Firm Express(2011)
The Firm Express Synopsis
We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days! During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete.
The Firm Express (2011) is a reality series that premiered on April 19, 2011, spanning 4 seasons and 12 episodes. It stars Emily Welsh, Rebekah Sturkie, Alison Davis-McLain and Kelsie Daniels.
- First aired:
- 2011-04-19
- Last aired:
- 2011-04-19
The Firm Express (2011) Trailer
Watch the official trailer for The Firm Express before you start streaming.
The Firm Express Videos & Clips
Official trailers, teasers, clips and featurettes for The Firm Express.
Firm Express System Cycle 3 & 4
Trailer
Firm Express System Cycle 1 & 2
Trailer
The Firm Express Cast & Crew
Main cast
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The Firm Express – Frequently Asked Questions
Where can I stream The Firm Express?
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The Firm Express (2011) is available to stream on Gaiam TV Yoga & Fit, with episodes also available to buy from Amazon Video. Availability comes from JustWatch data and varies by country.
How many seasons of The Firm Express are there?
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The Firm Express has 4 seasons and 12 episodes in total, starting from its premiere on April 19, 2011.
Is The Firm Express still running?
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No. The Firm Express is marked as ended, with the final episode airing on April 19, 2011.
Who is in the cast of The Firm Express?
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The Firm Express (2011) stars Emily Welsh, Rebekah Sturkie, Alison Davis-McLain and Kelsie Daniels. The full cast list with character names is available in the cast section of this page.
Where can I watch the The Firm Express trailer?
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The official The Firm Express trailer is embedded in the trailer section of this page and plays instantly in your browser.