Official movie poster for Jillian Michaels: 6 Week Six-Pack (2010), a documentary film

Jillian Michaels: 6 Week Six-Pack(2010)

Six Weeks. Two Workouts. One Stronger Core.

1h 11m2010-11-30
Documentary

Jillian Michaels: 6 Week Six-Pack Synopsis

Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.

Jillian Michaels: 6 Week Six-Pack (2010) is a documentary film directed by Andrea Ambandos, released on November 30, 2010 with a runtime of 1h 11m. It stars Jillian Michaels.

Director:
Andrea Ambandos
Production:
Lions Gate Films, Lionsgate
Status:
Released

Jillian Michaels: 6 Week Six-Pack Cast & Crew

Main cast

Key crew

Directed by Andrea Ambandos.

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Jillian Michaels: 6 Week Six-Pack – Frequently Asked Questions

Where can I watch Jillian Michaels: 6 Week Six-Pack online?

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Jillian Michaels: 6 Week Six-Pack (2010) is available to stream on Fitfusion Amazon Channel, and to rent or buy from Amazon Video, Google Play Movies, YouTube and Fandango At Home. Streaming availability is checked against JustWatch data and can change by region.

Who stars in Jillian Michaels: 6 Week Six-Pack?

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The main cast of Jillian Michaels: 6 Week Six-Pack (2010) includes Jillian Michaels. The film was directed by Andrea Ambandos. You can see the full cast and crew list, with character names, further up this page.

When was Jillian Michaels: 6 Week Six-Pack released?

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Jillian Michaels: 6 Week Six-Pack was released on November 30, 2010 and runs for 1h 11m.