Jillian Michaels : Beginner Shred(2014)
Jillian Michaels : Beginner Shred Synopsis
Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power. Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Jillian Michaels : Beginner Shred (2014) is a documentary film, released on September 2, 2014 with a runtime of 1h 15m. It stars Jillian Michaels. Viewers rate it 10.0 out of 10 across 1 ratings.
- Production:
- Jillian Michaels
- Status:
- Released
Jillian Michaels : Beginner Shred Cast & Crew
Main cast
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Jillian Michaels : Beginner Shred Reviews & Ratings
Average viewer score of 10.0/10 from 1 ratings.
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Jillian Michaels : Beginner Shred – Frequently Asked Questions
Where can I watch Jillian Michaels : Beginner Shred online?
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Jillian Michaels : Beginner Shred (2014) is currently available to rent or buy from Amazon Video and Sky Store. No subscription streaming option is listed right now, so availability may change.
Who stars in Jillian Michaels : Beginner Shred?
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The main cast of Jillian Michaels : Beginner Shred (2014) includes Jillian Michaels. You can see the full cast and crew list, with character names, further up this page.
When was Jillian Michaels : Beginner Shred released?
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Jillian Michaels : Beginner Shred was released on September 2, 2014 and runs for 1h 15m.
Is Jillian Michaels : Beginner Shred worth watching?
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Jillian Michaels : Beginner Shred (2014) holds an average rating of 10.0 out of 10 from 1 viewer votes, and is a good pick if you enjoy documentary films. Read the viewer reviews on this page to decide for yourself.