The Firm Parts - Tough Tape(1998)
It creates a strong, shapely upper and lower body.
The Firm Parts - Tough Tape Synopsis
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
The Firm Parts - Tough Tape (1998) is a film directed by Anna L. Benson, released on March 24, 1998 with a runtime of 45m. It stars Tracie Long.
- Director:
- Anna L. Benson
- Writers:
- Mark S. Henriksen
- Producers:
- Anna L. Benson
- Status:
- Released
The Firm Parts - Tough Tape (1998) Trailer
Watch the official trailer for The Firm Parts - Tough Tape before you stream it.
The Firm Parts - Tough Tape Cast & Crew
Main cast
Key crew
Directed by Anna L. Benson, written by Mark S. Henriksen, produced by Anna L. Benson.
You may also like
The Game Plan
2007
A Second Chance: Rivals!
2019
The Current War
2018
Looking for Richard
1996
For the Love of Spock
2016
Johnny Tsunami
1999
Little Giants
1994
Pumping Iron
1977
Bad News Bears
2005
Taking Care of Business
1990
Stick It
2006
Waiting for Anya
2020
Invincible
2006
Beyond Infinity: Buzz and the Journey to Lightyear
2022
Rookie of the Year
1993
How to Marry a Millionaire
1953
Ghosts
1997
Air Force Elite: Thunderbirds
2025
Radium Girls
2020
Bride Wars
2009
Movies similar to The Firm Parts - Tough Tape
Jillian Michaels: Ripped in 30
2011
30 Minutes to Fitness: Slim Sculpting
2015
American Beauty
1999
Warm Up with Traci Lords
1990
Superbody Workout
1993
The Master's Hammer and Chisel - Hammer Build Up
2015
Billy Blanks' Tae Bo: Total Body Fat Blaster
2005
Sunrise Tai Chi
2005
YogaWorks for Everybody: Beginners AM/PM
2009
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
1998
Perfect
1985
Pilates Volume 3 - Abdominals Special
2006
10-Minute Solution: Pilates
2004
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
1988
Hip Hop Abs: Total Body Burn
2007
Hip Hop Abs: Hips, Buns & Thighs
2007
Warrior
2011
8 Week Rapid Evolution
2013
Touch Me
1997
Jillian Michaels: Killer Cardio
2017
The Firm Parts - Tough Tape – Frequently Asked Questions
Where can I watch The Firm Parts - Tough Tape online?
+
The Firm Parts - Tough Tape (1998) does not have a confirmed streaming, rental or digital purchase option listed for your region yet. Availability is refreshed regularly, so check back for updates.
Who stars in The Firm Parts - Tough Tape?
+
The main cast of The Firm Parts - Tough Tape (1998) includes Tracie Long. The film was directed by Anna L. Benson. You can see the full cast and crew list, with character names, further up this page.
When was The Firm Parts - Tough Tape released?
+
The Firm Parts - Tough Tape was released on March 24, 1998 and runs for 45m.
Is there a trailer for The Firm Parts - Tough Tape?
+
Yes. The official The Firm Parts - Tough Tape trailer is embedded in the trailer section of this page and plays instantly, no download or sign-up required.