Jillian Michaels: 30 Day Shred(2008)
Three Levels. Thirty Days. Incredible Results.
Jillian Michaels: 30 Day Shred Synopsis
Join celebrity fitness trainer Jillian Michaels in one of the most popular home workout programs ever created. Using her proven 3-2-1 Interval System, each workout combines three minutes of strength training, two minutes of cardio, and one minute of core exercises to maximize calorie burn and build lean muscle. Featuring three progressively challenging 20-minute workouts, 30 Day Shred is designed to help participants improve strength, endurance, and overall fitness in just 30 days.
Jillian Michaels: 30 Day Shred (2008) is a TV series that premiered on March 18, 2008, spanning 1 season and 3 episodes. It stars Jillian Michaels.
- First aired:
- 2008-03-18
- Last aired:
- 2008-03-18
Jillian Michaels: 30 Day Shred Cast & Crew
Main cast
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Jillian Michaels: 30 Day Shred – Frequently Asked Questions
Where can I stream Jillian Michaels: 30 Day Shred?
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Episodes of Jillian Michaels: 30 Day Shred (2008) can be bought or rented from Amazon Video, Apple TV Store, Google Play Movies and Fandango At Home. No subscription streaming option is listed at the moment.
How many seasons of Jillian Michaels: 30 Day Shred are there?
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Jillian Michaels: 30 Day Shred has 1 season and 3 episodes in total, starting from its premiere on March 18, 2008.
Is Jillian Michaels: 30 Day Shred still running?
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Jillian Michaels: 30 Day Shred is currently listed as returning series, with the most recent episode airing on March 18, 2008.
Who is in the cast of Jillian Michaels: 30 Day Shred?
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Jillian Michaels: 30 Day Shred (2008) stars Jillian Michaels. The full cast list with character names is available in the cast section of this page.